Breakfast: ½ cantaloupe
Lunch: Smoothie – 2 bananas, 10 strawberries, 1 c. frozen fruit
Mid-Afternoon: 1 apple
Pre-Supper: 14 sun-dried tomatoes
Supper: ½ cucumber, 1 okra; smoothie – 3 frozen bananas
Just look at that line-up. I’m only a second breakfast away from being a hobbit.
I felt great again today. There were no hunger issues and I was in high spirits most of the day. I’m even starting to notice increased energy outside of sports and don’t feel like power-crushing series on Netflix every night (although, that will change February 27th with a full-out House of Cards marathon!)
The increased energy is great since I have to spend half my time in the kitchen now. Okay, that was an exaggeration, but still. If you’re going to give raw a shot, just know that some things are quick – like eating a banana. Just peel and go. Everything else takes time. A simple salad is washing, slicing, dicing, mixing, chopping, food processing, forking, chewing, swallowing… There is no just throw some pasta in a pot of boiling water and open a can of sauce. You have to do it all yourself. Including the dressing. Sometimes I just want food now, but there have also been just as many days where I have completely enjoyed the process of preparing my food.
In a way, that’s kind of spectacular. It takes things back to the beginning when good, healthy food and sustenance was the priority for everyone and brings you closer to your food and respecting it. Sure, it sounds weird, but I would definitely say I do respect my food more since going raw. It’s also much more amazing what I can come up with than what I did before. You spend time with your food. You appreciate the perfect mango – juicy, orange-ish, not too firm, not too soft; you cherish the ripened tomato that hasn’t crossed over to the other side; you sing sweet hallelujah when your romaine leaves don’t wilt and blacken as you take them into the frozen air to carry them home. Oh yes, food matters so much more than it did before.
This might be the first post where I sound like a real raw foodist. Except that I’m still planning on a chicken chow mein feast when the buzzer goes…