Today’s Workout
- Assisted weighted chin-ups
- Deadlift
- Hanging leg raise
- Chest press
- Bicep curl
- Tricep overhead press
- Dumbbell squat
- Stability ball curl
Today’s Workout
- Assisted weighted chin-ups
- Deadlift
- Hanging leg raise
- Chest press
- Bicep curl
- Tricep overhead press
- Dumbbell squat
- Stability ball curl